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tonywpt — training at cage one

Published: 2008-02-28 22:08:38 +0000 UTC; Views: 457; Favourites: 3; Downloads: 7
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Description Multiple people training in the ground game at the same time.

The practice of free sparring (randori) is probably the most useful training method in modern martial arts.

By only performing grappling, which is relatively safe, the practictioner becomes really good at this aspect of the fight game giving them an advantage over purely empty handed striking martial art styles in which frequent sparring is dangerous.
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