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Description
Living with an anxiety disorder can be extremely debilitating. There are many avenues of help and healing available for mental health. Traditional western approaches to healing, while valid, are not the only way. A mixture of western and alternative/eastern/new age methods can often be the most effective path toward recovery. There are as many ways to approach mental health recovery as there are people on the planet. Try different things to find what works best for you. It is not an easy journey, but a life of freedom from the chains of anxiety is worth it.

Description
Living with an anxiety disorder can be extremely debilitating. There are many avenues of help and healing available for mental health. Traditional western approaches to healing, while valid, are not the only way. A mixture of western and alternative/eastern/new age methods can often be the most effective path toward recovery. There are as many ways to approach mental health recovery as there are people on the planet. Try different things to find what works best for you. It is not an easy journey, but a life of freedom from the chains of anxiety is worth it.