Description
Being sad doesn't mean you are not coping with a situation. Rather, it helps you come to terms with that situation and move on. It is an important emotion that can help you adapt, accept, focus, persevere and grow.
"No one can go through life feeling amazing all the time. It's normal to feel down every once in a while. Without the hard times, how would we know when we're in the good times?" - Zimbio