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Description
Click download for all four images in a .zip file
New hyper-mobility stock - normal movement range is on the left, hyper-extended versions on the right - this is my least-favourite flexible joint, and it's the only one I didn't push as far as it could go for this pic series, it's the main joint for me that causes any pain (not all the time luckily, just very rarely when I push it too far) I am definitely close to the maximum flexibility possible in that direction, though I found a great picture linked below of someone who can do it while smiling! But there are other directions and flexes I can't do, so click below for some truly mind-blowing images!
I'm not very extremely hyper-mobile, so here are a couple of pics of people who are:
images.t-nation.com/forum_imag...
upload.wikimedia.org/wikipedia...
www.bosshin.com/_userfiles/ima...
And for any anatomy geeks, here is a really interesting page on the shoulder joint and shoulder flexing including hypermobility:
www.bosshin.com/owners_manual_...

Description
Click download for all four images in a .zip file
New hyper-mobility stock - normal movement range is on the left, hyper-extended versions on the right - this is my least-favourite flexible joint, and it's the only one I didn't push as far as it could go for this pic series, it's the main joint for me that causes any pain (not all the time luckily, just very rarely when I push it too far) I am definitely close to the maximum flexibility possible in that direction, though I found a great picture linked below of someone who can do it while smiling! But there are other directions and flexes I can't do, so click below for some truly mind-blowing images!
I'm not very extremely hyper-mobile, so here are a couple of pics of people who are:
images.t-nation.com/forum_imag...
upload.wikimedia.org/wikipedia...
www.bosshin.com/_userfiles/ima...
And for any anatomy geeks, here is a really interesting page on the shoulder joint and shoulder flexing including hypermobility:
www.bosshin.com/owners_manual_...